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دوشنبه 28 شهريور 1401 زمان : 17:35

As you know, walnuts are first picked fresh and after being separated from the initial green skin, they are left to absorb the moisture. pistachio wholesale Dry walnuts are usually the most popular because they are much easier to maintain than fresh walnuts. Fresh walnuts should be eaten early and are usually a great supplement for breakfast. Of course, many people think that walnuts are more delicious than dry walnuts.

The properties of fresh wet walnuts are not separate from the properties of dried walnuts, and the only difference between these types of walnuts is the amount of moisture that is present in fresh wet walnuts, which makes its taste more delicious. Of course, it is said that one of the properties of fresh walnuts is that they are more fatty.

It is natural that these delicious nuts may lose some of their basic properties as a result of being dried and sometimes roasted, but this issue will not affect the whole story, which is the unique properties of walnuts; So we conclude that everything fresh and young is more useful, tastier and healthier, but walnuts will be a delicious and nutritious seed full of properties for our body in any situation.

Properties of walnuts with honey

One of the most popular combinations of walnuts is combining them with honey. The combination of walnut and honey creates new properties and has its own special benefits for the body. The properties of walnut with honey are so many that in addition to its heavenly taste, it is also considered a miraculous medicine for the body.

One of the properties of walnuts with honey is treating anemia. By eating this combination, you can control your anemia to a great extent. Honey alone increases testosterone and estrogen in the body of men and women, and this causes their libido to rise significantly.

The warm combination of walnut with honey will be very useful to strengthen sexual power in men and women. This combination keeps the body's energy level very high, increases blood circulation, and this makes the person's energy not fall during the relationship.

Treating stomach ulcers, getting rid of body inflammation, supplying vitamins needed by the body, strengthening the nerves, treating coldness of the kidneys, lowering blood pressure and controlling it, are among the other properties of walnuts with honey. In addition, the combination of walnuts, honey and bread is considered one of the most miraculous breakfasts and snacks for pregnant women and children. This combination will be an excellent food for daily consumption by creating long-term satiety while providing the vitamins needed by the body.

Pecan properties

Pecan is a type of American walnut that has countless properties. The natural antioxidants in pecan maintain the health of the body and prevent various diseases.


The properties of pecans include weight control and low cholesterol. One of the biggest producers of pecans is America. Pian walnut is rich in fiber, B vitamins, vitamin A, and E, calcium, potassium, folic acid, phosphorus, zinc and magnesium, protein, carbohydrates, etc. This walnut has many fans all over the world.

American walnut properties

One of the most important properties of American walnut is its high fiber content, which is very beneficial for skin and hair health. Also, the zinc present in this walnut model prevents skin diseases and keeps the skin healthy.

The minerals present in the American walnut improve blood circulation in the body, which strengthens the hair follicles and makes you have healthy, shiny and thick hair.

Manganese and copper in American walnut are among its other properties. These minerals help the body's metabolism increase significantly and weight loss occurs as a result. Also, the fiber in American walnuts makes you feel full for a long time and this leads to weight loss.

The presence of healthy fats and antioxidants in American walnuts reduces oxidative stress that eventually leads to cancer or heart attacks in the body and calms the nerves.

Antioxidants in American walnut help control high blood pressure and prevent heart attacks.

Among other properties of American walnuts, it is possible to mention the prevention of osteoporosis, because the presence of manganese, copper and zinc in this food will help strengthen bones a lot.

Mood swings and muscle cramps are very severe symptoms of premenstrual syndrome, and eating walnuts will prevent these complications.

Due to the presence of high fiber, American walnuts cause detoxification and cleansing of the digestive system and also help the bowels to move properly and ultimately prevent the occurrence of diseases such as constipation, hemorrhoids (hemorrhoids), colitis and colon cancer.

Finally, it should be said that you should be careful to use this food item as much as needed and limited throughout the day. A large amount of walnut consumption causes problems in the body that are naturally annoying. People with liver and stomach problems should minimize the consumption of walnuts. Also, people who have different allergies, walnuts aggravate their allergies 100%, and for this reason, they should be careful when using it. Thank you for your cooperation in reading this article about the properties of walnuts!

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